Tonight is no exception and on this occasion, I am looking into the truth about body wraps and if they really do give any results. After looking at a few blogs, tweets, and you tubers, I've decided to take the best of the bunch and do my own. The general topical ingredients are along the same as what I have chosen, either vitamin e oils and anti cellulite creams or lotions, and with or without Epsom salts.
What you see above is Vita Coca, extra virgin coconut oil, Garnier anti cellulite oil, a tub of Epsom salts, some cling film and a waist trimmer/back support. I got this from TK Max and I wear it at the gym usually to sweat more around my stomach area when doing cardio. I also have a tape measure and my electric blanket is on my bed, switched to high.
So here's what I did so far.....
1. Measured my waste. It's a disgusting 30 inches. Don't judge me.
2. Applied a mixture of the two oils all over my bare tummy and back plus the top of my hips. I only used about a teaspoon of each.
3. I then took a handful (say 2 teaspoons) of Epsom salts (you might want to put a towel down) and scrubbed it in circular motions around the same areas I applied the oils. My skin was slightly pink but not red, and a few granules remained.
4. I began to wrap the cling film around and round my tummy and back. I held my stomach in to get this nice and tight.
5. Once this was nice and tight and I had plenty on, a wrapped my waist trainer around over the top.
6. Then I got under my blanket and put the tele on...... Will update tomorrow :-)
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